Throughout my life, I have found that some of the important tools and practices are prayer, meditation, service to others, art, poetry, solitude, nature, music, empathy, compassion, trust, truth, and love.
Always love.
I find it is always important to accept life as it impacts us. What we resist, will persist. Acceptance of the pandemic or acceptance of my heart surgery means I do my part. I wear my mask and get my vaccinations. I get my heart surgery and follow my plant-based diet and continue my exercise program.
The essence of life is that we are loved. Unconditionally loved by a divinity that is with us and in us. I rejoice in every experience life has given me. The laughter and the tears.
Love is in every moment.
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