Sunday

It is in our DNA to embrace all life

It is in our DNA to embrace all life.

Our little lives are a part of humanity and it is a distinct privilege to be a part of your family.

There is joy in solidarity.

It is good to be a caring human being.



We need each other...now

 Take a few minutes and join me as I reflect...





Compassion

"Forgiveness and compassion are linked. How do we hold people accountable for wrong doing and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?" - Bell Hooks

Empathy is feeling with another person. Compassion takes the next step in human evolution and acts on that feeling of unity consciousness. Compassion is our way of being in the world. 

Compassion moves to create truth and love. Compassion moves us to response-ability and asks us to experience different truth. 

Our compassion originates in unconditional love for self and others. We know we are all connected.

Compassion seeks the highest good for all.





Friendship

The best way to have a friend is to be a friend. 

Being in a friendship is one of the most essential human relationships. The connection, bonding, and intimacy is a sharing of self at a level that invites us into deep learning. Healthy friendships help us become the best possible versions of ourselves. 

My dearest friends encourage my authenticity, vulnerability, and courage. They also forgive me when I make mistakes and fall flat on my face. I also forgive them when they stumble in the human journey. 

I continue to learn how to create healthy boundaries through my friendships. We teach people how to treat us by making it clear what we will accept and not accept. Through the development of truth and trust we make clear our agreements on how we will love and support each other.