True joy comes from the awareness of gratitude in the moment. The here and now is the only thing that really exists.
Happiness always comes from within. It may be facilitated by an outside experience but the final decision is internal.
Our anxiety, greif, and unhappiness come from shifting our awareness from the here and now to the past (guilt) of the future (anxiety). We create stories of what was or what might be.
Our awareness and our decision making process can bring us misery or joy.
Joy can be with us in every moment.
We decide.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.