What we put our attention on grows...

Sometimes I need to stop, think, reflect, and remember how blessed my life is. I am living, I am breathing, and I am still able to make choices.

Life has taught me that complaining about our lot in life gets us nowhere. I don't like complaining to myself or others. We all have challenges, both internal and external. We all must do the work, internally and externally, required to meet our personal challenges. We all have difficult periods in our lives and we all have down and melancholy days.

I find we must always spend more of our time remembering and practicing what works. Affirm and acknowledge those around us who speak and stand up for the good and positive in life.

What we put our attention on grows. We must choose to focus on supporting all life, in all its evolutions. This brings us to greater truth and greater trust in the universe.