Good Enough

Sometimes good enough is good enough. 

I am a champion of Self-Awareness. I think Self-Awareness is the pre-eminent Social Emotional Learning skill. I believe it is the beginning for our health and success as human beings. Self-Awareness asks us to gently and kindly assess our current growth and development. Who am I? And how am I?

I am not a fan of hyper-critical self-analysis. Dwelling on our weaknesses and constantly berating ourselves for not being good enough or perfect is self-defeating and destructive.

We are a year into the pandemic. We are all looking forward to good physical and mental health. We are all looking forward to connecting again, literally connecting. A hug, a handshake, a pat on the back, will feel miraculous.

Be kind and gentle with yourself. That is good enough.