We all make choices...

We all make choices.  We can be consumed with stress and fear, or rise above it.  The stress and fear that we focus on, holds us hostage.  We live a reactionary, quick fix, short-term existence.

I find the option is to feel the fear, feel the stress, and be aware of the transformation it brings.  Awareness is the key to living in the moment.  Living in the moment brings us into unity and harmony with life.  

Every day brings us new opportunities and choices.  We can live in respect and caring for others and for ourselves.  We can choose to be thoughtful and kind with our words and actions.

We can choose to renew our commitment to our spiritual growth and wellness.  We can reflect on our intentions and motivations, and be aware of the environments we create.

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