"As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them." - John F. Kennedy
Gratitude inspires me, it fills me with positive energy. It sometimes brings me to tears. Gratitude fills me with love and grace. I try to focus on gratitude as a daily practice. I am grateful that I can write and read. I am grateful that I can move and think and feel. I am grateful that I love and that I am loved. I am grateful for the warmth of the sun, yes, even on a hot day.
The more I commit to the discipline of an attitude of gratitude, the more health and healing I feel.
Gratitude is the choice I make today.