“Enlightenment for a wave is the moment the wave realizes that it is water.
At that moment, all fear of death disappears.” - Thich Nhat Hahn
“Enlightenment is the moment we realize that we are made of love.” - Mark Nepo
As I lay on the physical therapy table, just 3 feet from my fellow therapy patient I am aware that we are all more similar than we are different. We are both human, we are both in pain and we both seek healing. We put our bodies in the hands of other humans. We trust that our therapist is skilled and compassionate. Our bodies are very small boundaries from what lies inside. A moment of grace reminds me what I have come from, what I am made of and ultimately where I am going