“The
pain was necessary to know the truth, but we don’t have to keep the pain alive
to keep the truth alive.” – Mark Nepo
It
is not the better part of our wisdom to create our identity by our past hurts
and pains. The more we hold on to our burning anger and resentment at those who
have harmed us, the more our wounds stay open. We rationalize that we seek
justice, fairness, apology. We must reclaim our power. Stop waiting for
something magical to come and heal us. We must heal ourselves.
When
we forgive we do not excuse the past hurtful behavior, with forgiveness comes
our own healing. We exchange resentment for inner freedom. When we let go and
forgive, we can heal and live.
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