Monday

The Powerful Impact of Kindness

Simple human kindness is one of the greatest gifts of this life.  It is a powerful, transformational process that can move the hardest heart.  Kindness has no negativity; it uplifts, creates smiles, offers new perspectives, and always brings comfort.  True and powerful kindness does not seek selfish reward.

It enhances the well-being of all involved.  Scientific research has shown that serotonin levels are increased for both the giver and the receiver of kindness.  Acts of kindness also raise the serotonin levels of those who witness the act of kindness.  Serotonin is a natural chemical in the body that leads to increased happiness and the ability to react well to stress.  The effect of subtle, gentle kindness has far reaching, rippling effects.

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