Sunday

"Love people out loud."

"Love people out loud. Even if you don't think it needs to be said. Tell them. Often."
- Nanea Hoffman

We are being looked after and loved unconditionally every moment of every day.

Let those you love know how much you love and appreciate them. Let them know that their love has been a ray of light in your life.



Beauty

"The great lesson is that the sacred is in the ordinary, that is to be found in one's daily life, in one's neighbors, friends, and family, in one's backyard." - Abraham Maslow

Life is so full of beauty and magic. The changing seasons, the stars at night, the warmth of the Sun, and the glow of the moon. Nature is a full blown mystical explosion of endless possibilities.

I am married to Sandra, the most curious person I have ever met. She wants to know everything. Why this works? What makes that happen? Who is that and what else did I see them in?

She sees beauty everywhere. Life is a gift and Sandra is the greatest miracle in my life.

I am constantly grateful.



Presence

We live in the lives of all those whose lives we have touched. I have often felt the presence of those I have loved and those who have loved me. I have also felt the presence of of the many who have shared classes and speeches with me. 

I feel my daughter’s presence with me everyday. I also feel the presence of authors, teachers, artists, and mentors I have never met. 

We experience a spiritual communion with friends and colleagues not in our immediate presence. When I see my old friends after long periods of time, it is as if no time has passed. We are always with each other in spirit. 

The spirit has no walls, no obstacles. There is no time, space, or physicality. 

So, my dear friends close your eyes, breathe deeply, and be together with the ones you love. 

Choose to be with your communion of saints. 



Vulnerability and Authenticity

Vulnerability and authenticity opens the door to our whole self. Our courage will invite us to be fully human. When we make the courageous choice to be fully human, we glimpse our spiritual potential. 

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” - Emerson

Our vulnerability, authenticity, and courage will assist us in our need to connect. To fully connect, we must be in the present moment. Detach from technology, give yourself a mini technology vacation. Feel the joy of living life untethered. Breathe fresh air, feel the sun on your shoulders, view the great and endless art of nature, person to person, with your fellow human beings. 

Let your life be your message. Be open, authentic, vulnerable, and courageous.